Food allergies: fact or misconception?
When your immune system fights a certain protein it is termed as a food allergy. These can be life threatening in extreme cases, but it also alters your everyday life as you have to check the ingredients of every food you consume. In case a person suffers from asthma, the reaction to allergies becomes even more severe, therefore people with asthma need to exert even more caution than normal. As it goes with every disease or anything matter related to health, people add their personal experience to the disease and it turns into a rumour mill, so much so that people are not able to distinguish between fact and fiction anymore. Food allergy awareness facts are therefore the need of the hour. Fact 1: Peanuts, tree nuts, milk, fish, shellfish, eggs, and certain fruits and vegetables are the main causes of allergies. Younger people out grow certain allergies caused by milk, eggs, soy and wheat, but allergies caused by fish and nuts usually do not go away as easily. Certain people develo