Tips For Managing Ageing Skin

Ageing is a natural process. As everyday passes, the signs of ageing become more prominent and visible. Such skin can also be caused by overexposure to the sun, imbalanced diet, excessive smoking, and rapid weight loss. Signs of ageing can be particularly noticed around the neck, the eyes, the mouth and cheeks, and its visibility cannot be fully reversed unless you opt for a cosmetic surgery. However, you can develop habits that can decrease the pace of ageing. Here are seven tips on how to reduce the appearance of loose skin, naturally.

1. Practice facial exercises: The sagging skin can be fixed by strengthening the facial muscles under the skin. The facial muscles are just like any other muscles in your body that can be trained and toned by exercises. There are different types of exercises for each area of your face and they basically involve pulling exaggerated facial expressions.

2. Boost water intake: Hydration is the secret to beautiful skin. This is because boosting your water reserves in the body can help you look flawless and wrinkle-free! Make sure you consume eight to ten glasses of water every day and that will help minimise the appearance of sagging skin.

3. Stick to firming creams: You will find a lot of options for ageing creams in the pharmacies and drug stores. Most of the formulations are a combination of natural and synthetic ingredients targeting fine lines and wrinkles giving you more firm skin. Try Clarins Extra-Firming Day Wrinkle LiftingCream suitable for "All Skin Types". It involves a special plant complex with extracts of organic Bocoa, Green Banana, Lemon Thyme and Oat Sugars that works to rebuild the crucial bond between collagen, elastin and cells in order to restore the skin’s youthful qualities. 

4.  Shun the sun: Chronic sun exposure is known to be the primary cause of ageing. Along with age spots and sagging skin, crow’s feet and wrinkles on face are the results of overexposure to sun's harmful UV rays. Hence, sun protection is extremely important if you wish to stay ‘visibly’ young for a longer period of time. For optimum protection, generously apply a good quality sunscreen with at least SPF 30 on your face and neck, 20 minutes before sun exposure.
Location: Progress Business Centre, 4 Whittle Pkwy, Slough SL1 6DQ, UK

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