5 Must Follow Home Remedies to Relieve the Symptoms of Asthma

Asthma is a common condition of the lung that causes occasional breathing difficulties. Asthma attacks occur when there is an obstruction in the flow of air in the lungs. People of all ages are affected by asthma, and it often begins in childhood, although it can also develop for the first time in adults. Asthma is of two types, and they are acute and chronic. In severe condition, taking help of online doctor services in Northampton is a wise choice. Currently, there's no cure for asthma, but there are some easy treatments that can help keep the asthma symptoms under control, so it doesn't have a significant impact on your life. In this blog, we will discuss the home remedies that can help to relieve asthma.

1. Ginger
●     Ginger is a popular natural treatment for various diseases including asthma. Ginger can help to inhibit airway contraction and reduce airway inflammation.
●     You can eat raw ginger mixed with salt.
●     Take equal quantities of ginger juice, pomegranate juice and honey and mix them well. Consume one tablespoon of this mixture at least twice a day.
●     Cut one inch of fresh ginger into small pieces and boil it with water. Let the ginger water cool for 5 minutes, and then drink it when lukewarm.
●     Take one tablespoon of fenugreek seeds and boil them in a cup of water and mix one teaspoon each of ginger juice and honey in it. Drink this solution every morning and evening.

2. Mustard Oil:
●     When having asthma attack, massaging chest with mustard oil can prove beneficial. It clears the respiratory passages and restores normal breathing.
●     Heat mustard oil with a little camphor.
●     Transfer it to a bowl and when it is lukewarm, gently rub it on the chest as well as upper back and gently massage. Do this several times a day until the symptoms recede.

3. Figs
●     The nutritional properties of figs support respiratory health. Figs help drain phlegm and alleviate breathing problems.
●     Soak 3 well-dried figs in a cup of water overnight.
●     In the morning, eat the overnight soaked figs and drink the fig water on an empty stomach.
Continue this home treatment for at least 2-3 months.

4. Garlic
●     The following garlic remedy can help clear congestion in your lungs during the early stages of asthma.
●     Boil 2-3 garlic cloves in a one-quarter cup of milk. Allow this mixture to cool and then drink it.

5. Coffee
The caffeine present in coffee acts as a bronchodilator, and it helps to control asthma attacks. Hot coffee is a better option for relaxation and to clear the airways to allow breathing easier. The stronger coffee gives better the result. You can replace the coffee with a cup of hot black tea.

Try these tips along with proper medical consultation to keep Asthma at bay.

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