5 Must Follow Home Remedies to Relieve the Symptoms of Asthma
Asthma is a common condition of the lung that causes
occasional breathing difficulties. Asthma attacks occur when there is an
obstruction in the flow of air in the lungs. People of all ages are affected by
asthma, and it often begins in childhood, although it can also develop for the
first time in adults. Asthma is of two types, and they are acute and chronic.
In severe condition, taking help of online doctor services in Northampton
is a wise choice. Currently, there's no cure for asthma, but there are some
easy treatments that can help keep the asthma symptoms under control, so it
doesn't have a significant impact on your life. In this blog, we will
discuss the home remedies that can help to relieve asthma.
1. Ginger
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Ginger is a popular natural treatment for various
diseases including asthma. Ginger can help to inhibit airway contraction and
reduce airway inflammation.
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You can eat raw ginger mixed with salt.
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Take equal quantities of ginger juice, pomegranate
juice and honey and mix them well. Consume one tablespoon of this mixture at
least twice a day.
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Cut one inch of fresh ginger into small pieces and
boil it with water. Let the ginger water cool for 5 minutes, and then drink it
when lukewarm.
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Take one tablespoon of fenugreek seeds and boil
them in a cup of water and mix one teaspoon each of ginger juice and honey in
it. Drink this solution every morning and evening.
2. Mustard Oil:
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When having asthma attack, massaging chest with
mustard oil can prove beneficial. It clears the respiratory passages and
restores normal breathing.
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Heat mustard oil with a little camphor.
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Transfer it to a bowl and when it is lukewarm,
gently rub it on the chest as well as upper back and gently massage. Do this
several times a day until the symptoms recede.
3. Figs
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The nutritional properties of figs support
respiratory health. Figs help drain phlegm and alleviate breathing problems.
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Soak 3 well-dried figs in a cup of water
overnight.
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In the morning, eat the overnight soaked figs and
drink the fig water on an empty stomach.
Continue this home treatment for at least 2-3 months.
4. Garlic
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The following garlic remedy can help clear
congestion in your lungs during the early stages of asthma.
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Boil 2-3 garlic cloves in a one-quarter cup of
milk. Allow this mixture to cool and then drink it.
5. Coffee
The caffeine present in coffee acts as a bronchodilator, and
it helps to control asthma attacks. Hot coffee is a better option for
relaxation and to clear the airways to allow breathing easier. The stronger
coffee gives better the result. You can replace the coffee with a cup of hot
black tea.
Try these tips along with proper medical consultation to keep
Asthma at bay.
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