Four tips to tighten loose sagging skin

 Wrinkles and fine lines are an indication of the natural ageing process. As we grow older every day, the signs of ageing become more prominent and visible. Also, factors like overexposure to the sun, imbalanced diet, excessive smoking, and rapid weight loss can accelerate the ageing process. The signs can be visibly noticed around the neck, the eyes, the mouth and cheeks, and cannot be fully reversed unless you opt for a cosmetic surgery. However, you can develop habits that can decrease the pace of ageing. Here are few tips on how to reduce the appearance of loose skin.

1. Drink plenty of water - An old school thought, but very effective. Hydration is known to make the skin more plump and healthier, thus, boosting your water reserves in the body can help you look flawless and wrinkle-free!

2. Consider facial exercises - The facial skin can be tightened by strengthening the facial muscles under the skin. They are just like any other muscles in your body that can be trained and toned by exercises. There are different types of exercises for each area of your face and they basically involve pulling exaggerated facial expressions.

3. Use firming creams: Pharmacies and drug stores are flooded with options for skin firming creams. Most of the formulations are a combination of natural and synthetic ingredients targeting fine lines and wrinkles giving you more firm skin. Try ClarinsExtra-Firming Day Wrinkle Lifting Cream suitable for "All Skin Types". It involves a special plant complex with extracts of organic Bocoa, Green Banana, Lemon Thyme and Oat Sugars that works to rebuild the crucial bond between collagen, elastin and cells in order to restore the skin’s youthful qualities. 

4. Get the endorphin rush: Working out regularly or doing any form of exercise (yoga, pilates or zumba) is known to reverse the signs of ageing naturally making you look younger. A dedicated exercise regimen (especially that includes strength training) can significantly erase fine lines and wrinkles giving you a naturally firm skin. Also, due to increased circulation post workout, the skin is rewarded by a pink flush and makes you look naturally glowing.

Comments

Post a Comment

Popular posts from this blog

Use of Botox® In Treating Wrinkles and Certain Muscular Conditions

Image
As much as all humans will like to keep to their natural beauty, most of the time, the natural beauty is not usually the ideal beauty they want for themselves. It is not a matter of low self-esteem, it is simply reaching out for the best for yourself. Every tick of the clock, comes with skin ageing. A lot of treatment methods have been developed to correct this, but none so far has been as effective as Botox ® which is also a nonsurgical treatment. Also, there are patients who always experience excessive sweating especially at their palm and foots. Our Botox ® treatment has also being effective in treating this too. Touchwood Pharmacy Botox ® treatment in Northampton offers patients a younger look and rejuvenated smile. The treatment takes 1-3 days and rarely 5days and its effect can last for 3-4months. Aside that, it does not prevent you from continuing with your daily activities. How Does Botox ® Corrects Wrinkles? Botox ® injections function by tem...
Read more

Botox Clinic London

Image
Are you searching for a lasting solution to your facial wrinkles? then you're on the right article. Research has it that there are processes that facilitate wrinkle formation, thereby contributing to making us have a much older appearance and they include:  our everyday facial expression and loss of skin elasticity. Loss of skin elasticity happens alongside the loss of volume and it gives the long-term effect of sagging; it gives the feel of loose muscles, making them lack the firmness they normally should have.  Also, our everyday facial expressions refer to how we use our facial muscles. There are typical facial wrinkles with negative connotations and they are frown lines or furrows between the eyes which makes us look like we are intensely worried or negative. Dealing with wrinkles should not be so much of a problem because there are now medically acceptable ways to deal with it, they are called anti-wrinkle treatment. Anti-wrinkle treatments are available in dif...
Read more

What are the symptoms of Japanese Encephalitis?

Image
Japanese Encephalitis is inflammation in the brain caused by a virus called Japanese encephalitis virus (JEV). South Asia is the common grounds to get this disease. The virus is spread from the bite of the infected mosquito. The virus enters the mosquitoes from pigs and birds. Fortunately is not contagious from human to human. Agricultural fields and rural areas are common places where this disease is seen. 90% of the patients are asymptomatic in the first phase. Flu and diarrhoea are seen in the first two days. Headaches, vomiting, raised tones, intracranial pressures increase and seizures are seen in phase 2.  Clinical findings are used to diagnose Japanese Encephalitis.  Lymphocytosis is seen in the blood. Lumbar puncture is done to examine the cerebrospinal fluid. This disease has no cure. Therefore one can only rely on the available vaccine for prevention of the Japanese Encephalitis. Only the symptoms are treated by admitting the patient to a hospital and administe...
Read more